- 2 eggs
- leftover roasted brussel sprouts
- piece of cheese
- coffee with less sugar than usual (yuck)
Wow, did you think I binged? Almost. But those brussel sprouts looked so good and healthy and I actually LIKE healthy food, so that stopped me and I was able to get under control.
Lunch will be:
- nice big bowl of salad with tuna and some cheese for the fat to help me from being hungry an hour later.
- some kiwi
- tea with splenda
for dinner I would like to find a delicious chicken thigh recipe that's very low on carbs. I prefer my carbs come from my vegs and fruits. Anyone have a good recipe?
For my exercise I did 30 mins of cardio from "my fitness coach" for my wii. I was fun. I enjoy doing my wii exercise games for some cross-training. Then I followed the cardio with a 30 min session of yoga from the same game. I haven't done yoga in years and it was fun but tough.
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